Stories from real people about life, birth, death, and the beautiful, inspiring, and motivating.
Special Guest Episode: Christine Robenalt is a wife, mom, working professional. She also would describe herself as a modern medicine woman who tries to stay connected to her body. Christine teaches, in-person as well as online, about mindfulness, meditation, breathwork and sensorineuromotor integration in order to guide parents and children to support and stretch with ease toward the desired outcome.
What ways can women reclaim living an empowered life? How can living from your center provide what you seek? What does it mean for conception and pregnancy? How can mothering yourself support you?
Special Guest Episode: Lara Eisenberg is a Licensed Professional Clinical Counselor, Embodiment Coach, Somatic Experiencing Practitioner®, Yoga Therapist, Mindfulness Instructor and Trauma Touch Therapist. She holds dual master degrees in Psychological Counseling from Columbia University. She has extensive experience and education in stress management, trauma, addiction, anxiety, embodiment, sexual health and awakening the feminine. Contact: https://www.laraeisenberg.com/